Celibacy Hair Loss in 2024 – Men vs Women


Can Celibacy assist in Hair Growth or restore your Hair Loss? One of the main theories of hair loss is the ‘excessive’ or over-ejection of seminal fluids or “semen,” which may cause a protein deficiency in the body. Seminal fluids are 90% water and 10% protein, and protein is responsible for the production and growth of hair, as well as other body tissues. It makes sense that the depletion of protein levels in the body will affect hair growth, because hair is a fibrous protein.

However, the body’s dry weight consists of over 50% of protein, so even over-expulsion of seminal fluids will not affect or reduce the overall protein level in most men. Despite the popular myth, masturbation or sex does not cause hair loss in men. Sex is a healthy thing and you aren't going to lose your body's protein by having too much sex or ejaculating too much. There’s even a website on the internet about abstaining from masturbation, sexual activities and even pornography. It’s called the NoFap and it has grown popularity throughout the years.

Read also: Our Recommended list for treating hair loss here

Levels of Celibacy

NoFap encourages its “Fapstronauts” to quit porn use and to free themselves from compulsive sexual behaviours. They refer to the process of recovering from porn addiction as “rebooting.” They challenge their users to abstain from pornography, masturbation, or even sex altogether for a period of time. They have these levels of difficulties : Easy mode, where they could masturbate but are encouraged to abstain from using porn. Hard Mode, which strictly discourages any sexual activity and the Monk Mode, where a fapstronaut reaches total celibacy. While the facts demonstrate that sex has some impact on the degrees of specific hormones in your body, it's a transitory impact that isn't connected to male pattern baldness. The most significant hormone discharged during sex is the oxytocin, which is a peptide hormone that influences pleasure in the brain.

Other Reasons:

There are different types of scalp infections, like ringworm, that can cause a human being to begin to lose his or her hair. You could be losing your hair because of the incorrect choice of hair products, like gels or hair sprays that you are using in it. It could be happening because of some kind of hormonal change in your body. Proper nutrition provides the hair with as much protein it needs. Some supplements for hair growth are available in the market, as well.

In a word, no — there is no scientific evidence that points the finger at masturbating or sex for causing hair loss.

Male Pattern Baldness

8 in 10 men are affected by hair loss at some point in their life and Male Pattern Baldness is the main culprit. It is a small by-product of the male sex hormone, testosterone, called DHT (Dihydrotestosterone) that causes the progressive condition, not the lack of protein. Sex and masturbation increase testosterone levels which lead to the production of more dihydrotestosterone (DHT), which in turn causes hair loss, but this theory is not true.

A study from 2001 showed that adult males actually had an increase in testosterone levels after abstaining from masturbation for 3 weeks. High testosterone levels are not the main problem and are not what encourages DHT to cause hair loss. Abstaining from sex won’t stop thinning hair – nor encourage it to grow back – It’s your genes that has everything to do with it!

Majority of men are genetically predisposed to hair loss. It’s a common, hereditary condition passed down from either side of the family where the selected person’s hair follicles are more sensitive to the adverse effects of DHT than others. It’s the genetic sensitivity of the hair follicles toward DHT which cause their miniaturisation and lead to thinning hair.

It was said that baldness was inherited from the mother's side of the family, but now, it is believed that it can come from either side of the family. About 50 per cent of men by the age of 50 will have some degree of male pattern hair loss.

Treatments & Solutions

However, there are many ways to stop the receding of hair. Thousands of men are relieved to discover that clinically-proven hair loss treatments can help. There are a number of treatments available for male pattern hair loss, with varying success rates, and the most common is Minoxidil. This was originally a treatment for high blood pressure, but it was noted that unwanted hair growth was one of the side effects.

It has since been made into a solution for the treatment of hair loss. They may also endorse spironolactone to take with minoxidil. Check out my number 1 recommendations here.


Spironolactone hinders the creation of androgens. These are male sex hormones, including testosterone. Decreased creation of androgens can hinder the movement of male pattern baldness brought about by androgenic alopecia. It can likewise urge hair to regrow. Tell your Primary Care Physician or drug specialist as quickly as possible on the off chance that you don't feel well while you are taking Minoxidil and Spironolactone. Like other meds, these may cause undesirable symptoms in certain individuals, but more often than not, they are not that serious.


Hair replacement surgery has also improved greatly over the past number of years, with the techniques becoming much more complex and, as a result, the cosmetic appearance been much subtler. Hair transplantation relies on the fact that there are areas of the scalp where the hair doesn't tend to be lost, commonly on the sides and back of the head. Low-level laser therapy (LLLT) is a form of light and heat treatment. LLLT has been shown to stimulate hair growth in both men and women. Researchers hypothesize that the main mechanisms involved in the process is the stimulation of epidermal stem cells in the follicle and shifting the follicle back into the growth phase of the cycle.

There is no "fix" for male/female pattern baldness, however a solution from your dermatologist might be not too far off. Otherwise, please check out my number 1 recommended list here that we use and there is no reason why is can’t work for you either

Posted in FAQ's, Related Posts and tagged , , , .

Leave a Reply

Your email address will not be published. Required fields are marked *