So, is Green Tea any good for preventing Hair loss or helping you with new Hair growth? To find out more, then take a quick look through our Green Tea Hair loss review which will explain all you need to know before you make that all-important buying decision.
We are in the business of reviewing hair loss and hair growth products, so we have put Green Tea to the test to find out if indeed it can provide any support at all or if it would be considered a complete waste of time and energy.
Green Tea Overview:
Green tea is a drink derived from the tea plant called Camellia Sinensis which undergoes minimal oxidation during its processing cycles, unlike the normal black tea that experiences a much higher level of oxidation and it contains many anti-oxidants that helps to improve your overall health which benefits your blood circulation levels in your scalp. Both Green tea and Black tea are actually derived from the same plant. Studies of late have shown that Green tea has the ability to suppress the conversion of testosterone into dihydrotestosterone which can possibly lead to supporting the treatment of hair thinning and hair loss.
Briefly Some Benefits from Using Green Tea:
In addition to the possible hair loss benefits, some of the key benefits from using Green tea would be outlined as follows:
- Metabolic Rate: It can increase your metabolic rate which supports weight loss targets
- Anti-Aging: Includes anti-oxidants which supports anti-aging especially on your skin
- Stress: Helps to reduce overall moods and improves calmness when you are feeling completely stressed out.
- DHT: Depresses the dihydrotestosterone or DHT levels in the body
- Cholesterol: Supports a more balanced cholesterol level which in effect improves your overall health and well being
- Enzyme: Supports the blockage of 5-alpha-reductase which is an enzyme that can converts your testosterone to DHT
- Dandruff: Has the ability to treat dandruff when soaked and rinsed in an appropriate mixture
- Caffeine: The levels of caffeine in green tea is far lower than that of black tea which makes it a healthier alternative for you to use.
How Does it Work:
It is reported that the Green tea catechins has the ability to inhibit a pathway which is linked to male and female pattern baldness which would be similar to finasteride when hair growth comes into effect. The main reports had shown that the green tea catechins were potent inhibitors of 5a-Reductase type 1 that actually convert testosterone you generate into DHT.
2 Types of Catechins
To know what exactly is involved, the Green tea has 2 types of Catechins namely the Epigallocatechin-3-gallate (EGCG) and the Epicatechin-3-gallate (ECG) and reports showed that both of these had indicators of being inhibitors to the 5 alpha-reductase type 1 which in turn lowers the level of DHT being produced.
Applications of Green Tea – 4 Options
There are 4 ways to add the Green tea to you daily routine be it orally in drink or capsule format of applying it as a solution directly to your scalp. The most popular format would be drinking it or in a capsule format as it is unsure yet how good the skin on the scalp would be in absorbing the necessary enzymes to reduce the level of DHT being produced.
1, Capsule Supplement
Popular brands are Matcha and Lindens
Different pack sizes available - small, medium & large
Can be taken daily – more convenient
One or 2 capsules per day as per pack instructions
2, Topical Solution:
Place 2 -3 bags in hot water and leave for 20 mins
Allow to cool and massage into the scalp
For long hair, wrap in a towel to prevent dripping
Leave in for 20 -30 mins and then rinse out
3. Drinking Green Tea Mixture
Popular brands are Bigelow, Matcha & FGO
Plan on drinking 2 cups per day
Drink either as a hot or cold beverage
Options of flavourings can be added (honey/sugar)
4, Using as a Shampoo
Buy Green tea as part of a shampoo mixture
Green tea must be a core ingredient
Simply massage the shampoo into your hair
Let it soak for 1 to 2 minutes before you rinse it out
Our 4 Product Recommendations:
From our own personal experience and research, the best Green tea products to use and try out for yourself are outlined below. In addition, some of these brands offer 100% customer satisfaction guaranteed and exceptional quality and value for the amount of money you need to spend.
1, Bigelow Classic Green Tea Bags -240 Bags
Brief Product Description:
Pack of 6 each with 40 bags
Can be used hot or cold – plain or sweetened
Add honey or sugar where needed
Smooth taste & includes anti-oxidants
Calories free when taken plain
Kosher certified – different flavours available
Family own company & made in the USA
2, Jade Leaf Matcha Green Tea Powder
Brief Product Description:
Authentic Japanese origin Green tea mixture
USDA approval authenticity
Includes healthy anti-oxidants
Highly popular - one of the best sellers
100% customer satisfaction guaranteed
Vegan, gluten free and full of nutrients
Sourced from organic farms in Japan
Pros and Cons for Green Tea and Hair Loss
Pros Worth Noting (12)
- They have catechins which helps to depress DHT that causes male pattern baldness
- Improves the hair quality and texture giving you a shinier and more normal feel to your hair
- Easily and readily available to order online and get delivered to your home hassle free
- Multiple pack sizes and recognized brands to choose from – all readily available
- Low cost support mechanism to your normal hair care restoration routine
- Helps to improve you overall mood and combat levels of depression.
- Added support when you feel stressed out with its calming effect overall
- When used as a topical solution, it can clear the scalp from any fungal or bacterial parasites some of which can weaken hair follicles
- It can break down sebum and plague on your scalp and support blood circulation which benefits your hair follicles
- Supports the blocking of the 5-alpha-reductase which is the enzyme that converts testosterone to DHT
- Includes various anti-oxidants which can remove and destroy free radicals that hinder proper hair growth and blood support underneath the skin
- Suppresses the production of tumor necrosis factor-alpha or TNF-alpha that contributes towards male pattern baldness in men
Cons Worth Noting (10)
- Lacks clinical data proof for restoring hair growth which is always a worrying fact
- Low levels of possible liver damage can be experienced in a small number of people
- Low levels of possible fluoride consumption can also be experienced by some (plant uptake of fluoride from the soil can be high)
- Can reduce liver enzyme ALT & AST levels which lacks physical evidence, but we have seen claims that this needs to be monitored and factored in.
- Needs to have limited intake and perhaps use a topical solution in addition to the oral supplement
- You need to wait 6 months to see any real benefit which can be annoying – a lot of patience and work is needed on your end.
- Must be used with other hair loss treatment products as Green tea alone will not stop hair loss from our experiences.
- Claims that it can prevent cancer, gastrointestinal problems and obesity but again it lacks credible scientific research and medical data
- Levels of drinking Green tea should be limited – the recommended intake should be maximum 2 servings per day
- Some people report stomach irritations after long term use but generally only applies to a small percentage.
Green Tea Extracts
There are multiple compounds that can be found in green tea such as chromium, selenium, manganese, ascorbic acid and zinc and many of these compounds can support the reduction of DHT and reduce the level of hair thinning and hair loss. It also includes a series of amino acids such as lignan, butyric acid and thianine to mention just a few and vitamins namely A, B1, B2, B3, C and E so you are getting a lot more from it than one would think.
A study was completed in Miami to test how people who have male pattern baldness would react to Green tea and if they would see any benefits. This study had 10 people with a mix of men and women, they were aged between 30 and 65 and the results were evaluated based on measuring hair counts before and after. The results after 30 weeks were very positive and many of them actually seen improved hair counts after the study period was over. More specifically 8 of the 10 experienced higher hair counts while 2 were completely static and the only product allowed during the trial was Green Tea – nothing else. Another study was conducted on rodents where one group were given green tea daily while the other has just pure water. The results showed that one third of those in the green tea group developed higher hair counts.
Do we recommend Green tea for treating hair loss? Yes, but only if you intend to use it as a supportive mechanism to your existing daily hair care restoration routine. Despite whatever trials were conducted and tests completed, we personally did not see any significant reduction in the rate of hair loss when using it entirely on its own. It did help to improve the hair quality somewhat but a problem as big as hair loss needs a whole lot more than just Green tea to sort it out. If you are serious about treating your hair loss once and for all, then please check out my recommended product list here that finally put an end to my own hair loss and there is no reason why it can’t do the same for you also.
Green tea can be an added measure to fight the battle against your hair loss and it can certainly improve your hair quality but please ensure you tackle the problem from a multiple product solution instead of relying on just one product alone. All is explained here on my recommended hair treatment list so please check it out and try it for a minimum of 6 months – you won’t regret it!
Educate the Wider Community?
Did you experience any improved Hair Growth while using Green Tea yourself in the recent past? Or was it a complete waste of time?
If possible, please share your own experiences good or bad in the comment box section provided below!